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True You Gold

The program that will guide you all the way – in your thinking, feeling and acting – to a life in your true beauty. Finally at peace and being your true self!

This is your coaching, if you want to find your very own way in this chaos of information, trends and ideals. If you are looking for new perspectives, want to live your true femininity or meet new circumstances in life!

Coaching content

Shed old habits

  • Identify repressive patterns and beliefs

  • Discover new perspectives

  • Gain clarity about what you want and who you are, as a human and woman

  • Come in contact with your body, feelings & femininity

  • Learn to take care of your inside & outside

  • Benefit from additional weekly impulses or meditations

  • Access to the closed member area


What is your take-away from this coaching?


  • More SELF-awareness and SELF-love

  • More zest for life and lightness

  • Harmony between your inner and outer world

  • Your newly defined values and goals

  • A new fulfilling lifestyle

  • A path to an authentic and liberated life in your true beauty


Duration: 10 weeks (start by appointment),

10 hours via Skype or Zoom or local.

Learn more about this coaching program in a personal non-binding conversation!

True You Gold


Do you need a short break to gain clarity and press the reset button?

A whole weekend!

Super-intensive and tailored to your individual needs! In a wonderful ambience, I am completely there for you!

Content of the weekend


  • Experience intensive coaching in a selected location and nature

  • Get impulses for your new life and orientation

  • Identify solutions for your individual problems

  • Identify existing beliefs and break patterns that are holding you back

  • Gain clarity in your thinking, feeling and acting

  • Experience groundbreaking one-to-one coaching, individual exercises and meditations

  • Stay in an exclusive ambience with meals (included)

What is your take-away from this weekend?


  • More awareness of yourself and your needs

  • A new perspective and power-boost

  • More freedom through a new mindset

  • Reflection on your body, mind and soul

  • The path to a fulfilled and healthy new life

  • A break from everyday life with relaxation, inspiration and clarity

Duration: Sa/Sun (by appointment)


Learn more about your Power-Weekend in a personal non-binding conversation!

Mindset workshop

An online-workshop full of inspiration.


A stimulating and motivating way to get in touch with yourself in a small group of women.

Bring more freedom and vibrancy into your life.

Content of the workshop

  • Discover how clarity in your thinking can change your life

  • Learn how to free yourself from dogmas and roles in life

  • Experience more SELF-awareness

  • Find a new perspective to look at your life


What is your take-away from this workshop?


  • A new vision for your life

  • Inspiration and motivation for an authentic lifestyle

  • Your values and goals

  • The next step to more freedom and vibrancy


Duration: 4 h, online (via Zoom)

Contact me to learn more about the workshop!

I do not offer therapy for psychological illnesses.

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